Burpee. Burn fat. Android Download By ShvagerFM Developer

 

Burpee. Burn fat. Android Download By ShvagerFM Developer

 
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Burpee. Burn fat.
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Burpee. Burn fat.
Application Details:

Version: 1.2.2 Developer: ShvagerFM Category: Health & Fitness Price: 0.00 € Distribution Type: Freeware File Size: 11789 Upload Date: 2 Jan 17 Downloads: 486
Download Application Burpee. Burn fat.

Rating: 0.0/5 (Total Votes: 0)




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If you find yourself lost and confused with your strength and conditioning work, I have one exercise that will crank up the intensity, and won't cost you a dollar. Let's forget about all the "ancient" breathing systems and latest fitness devices.

A few minutes of Burpee conditioning will quickly convince you that your own natural bodyweight provides plenty of resistance for an ass-kicking workout that blasts your stamina and fat loss through the roof.

The burpee is a full body exercise used in strength training and as an aerobic exercise. The basic movement is performed in four steps and known as a "four-count burpee":

Begin in a standing position.
Drop into a squat position with your hands on the ground.
Kick your feet back, while keeping your arms extended.
Immediately return your feet to the squat position.
Jump up from the squat position

Features:
- Timer
- Difficult levels for everyone
- Notifications
- Quick statistic
- History of trainings

What is new in this release:

Minor fixes




Video


Screenshots

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Requirements

2.3.3 and up

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